Breakfast
Egg Wraps 
$9.66+
Egg Sandwich 
$7.26+
Souffle Poppers 
$4.51
Granola 
$5.54
Apple Delight 
$5.77
Peanut or Almond Butter Treat 
$6.31+
Parfait 
$5.65
Oatmeal 
$4.95
TMC Granola 
$0.00+
Acai Bowl 
$11.71+
Avo Toast 
$4.66+

Lunch Hot
Polo Boy 
$12.80+
Bean Burrito 
$12.33+
Turkey Burger 
$12.33+
TMC Reuben 
$12.69+
Grilled Ham Sandwich 
$12.33+

Lunch Cold
TMC Pick 
$12.80+
The Jumper 
$12.80+
The Grand Prix 
$12.80+
TMC Caesar 
$12.80+
The Hunter 
$12.80+
Waldorf Chicken 
$12.80+
The Blue Ribbon 
$12.80+
The Ten Goaler 
$12.80+
The Champ 
$12.80+
Simple Tuna 
$12.80+
TMC Tuna 
$12.80+
Just curry 
$5.55+
Just the dorf 
$5.55+
Just S.Tuna 
$5.55+
Just TMC Tuna 
$5.55+
BLT 
$10.83+
Curried Chicken 
$12.80+
Sandy 
$11.73

Cold Drinks
Tea 
$3.91
Sparkling water 
$2.40
Sm. Water 
$2.60
Lg. Water 
$3.30
Sm. Kombucha 
$6.19
Pure Gold Kombucha 
$0.00+
Lumi 10oz 
$6.19
Lumi Shot 
$4.99
Lg ice Coffee 
$3.30
Sm. Ice Coffee 
$2.28
Sodas 
$2.59
Energy Drink 
$5.95
Coconut Water 
$3.30
Orange Juice 
$3.78
Almond Milk 
$3.30
Zip Fizz 
$2.41
Milk 
$3.01
Celsius 
$4.63
Tiger Seed 
$5.11
Moe's Kambucha 
$5.78+

Hot Drinks
Sm. Coffee 
$2.60
Hot Teas 
$2.29
Single Espresso 
$3.30
Double Espresso 
$6.31
Latte 
$5.84
Lg. Coffee 
$2.91
Hot Coco 
$2.40
Cappuccino 
$4.51

Create Your own
Salad - CYO 
$12.80+
Sandwich - CYO 
$12.33+
Wrap - CYO 
$12.80+

Protein Bars
Whey Vanilla Almond 
$4.80
Whey Chocolate Peanut butter 
$4.80
Vegan Vanilla Cashew 
$4.80
Vegan Chocolate Peanut Butter 
$4.80
Kind Bar 
$3.48
RX- Bar 
$4.88
Lg. Chocolate Bar 
$4.99
COCO-Mel 
$3.89
Amazing Grass 
$3.60
BHU Bar 
$4.75
Gomacro 
$3.91
Mini Amazing Grass 
$1.21
Maca Chocolate 
$3.60
PB - Pro cups 
$5.46
Pure Bar 
$3.32
Shanti Bar 
$4.75

Protein Balls
Chocolate Chia Berry 
$4.20
Triple Nut Vanilla Crunch Squares 
$3.01
Mini Vanilla Cinnamon and Date 
$1.99
Mini Chocolate Almond Orange 
$1.80

Protein Shakes
Strawberry Fields 
$9.74+
Cinnabana 
$9.74+
Nutter Butter 
$9.74+
Creamsicle 
$9.74+
Mocha Shake 
$9.74+
Berrylicious 
$9.74+
Basic Pro - Shake 
$7.15+

Veggie Blends
Green Machine 
$9.14
Cool As A Cucumber 
$9.14
Beet The Heat 
$9.14
Red Rooster 
$9.14
Hot Stuff 
$9.11
Tropical Thunder 
$9.14
Pucker Up 
$9.14

Chips
Chips 
$2.24
Coconut Chips 
$3.72
Apple Chips 
$9.14+
Simply 7 Chips 
$5.89

Snacks
Cookies 
$2.53
Vegan Cookies 
$3.35
Brownies 
$3.40
GF- Pear muffin 
$4.89
Power muffin 
$4.33
Clean Cookies 
$3.90
Hummus Snack 
$5.56
Smart Cakes 
$0.00+
Skinny Dip 
$0.00+
Banana 
$1.27
Fruit Bowl 
$6.19
Fruit 
$3.32
Fruit Chewies 
$6.00
Tin Candies 
$5.43
Rice Crispies 
$3.19
PB - Pro cups 
$5.46
Home made Dressing 
$0.00+
gum 
$4.33
Keto Cookie 
$3.72
Chunkie Dunkie Bars 
$4.75
Broad Beans 
$4.21
Chunkie Dunkie 
$8.42
That's It!! 
$3.44

Regulars
Arch- CYO 
$0.00+
Lisa - Warm bean wrap 
$0.00+
Jay - CYO sand 
$0.00+
Don 
$0.00+
Nioma 
$0.00+
Bridgette 
$0.00+
Gwen 
$0.00+
Liam 
$0.00+
Bob 
$0.00+
Catie 
$0.00+
Maria’s Shake 
$0.00+
Paul 
$0.00+
Ethan 
$0.00+
Lisa Shapiro 
$0.00+
Jhon & Aggy 
$0.00+
Yule Family 
$0.00+
Claudia's Eggs 
$17.55

Kids
Grilled Cheese 
$5.41
PBJ 
$4.95
Rice and beans 
$4.34+
Cheese Quesadilla 
$5.71+
Fruit Bowl 
$6.19
Side chix 
$3.72
Ham & cheese 
$9.86+

Red Wine
House 
$11.67
other 
$14.01

White Wine
House 
$11.67
other 
$14.01

Beer
BEER 
$5.24

Sides
Med. Chix Salad 
$0.00
slice turkey bacon 
$2.71
Sub- turk patty 
$2.47
Cix for dog 
$5.11
Add Turk patty 
$6.19
slice MGB 
$1.50
Slice GFB 
$1.50
Sm. Side Salad 
$6.19

*Soup Of The Day*
Soup of the day 
$4.51+
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